{"id":7527,"date":"2022-09-28T18:00:36","date_gmt":"2022-09-28T23:00:36","guid":{"rendered":"https:\/\/splashtears.com\/?p=7527"},"modified":"2022-09-12T15:44:38","modified_gmt":"2022-09-12T20:44:38","slug":"3-consejos-para-facilitar-el-contar-de-calorias","status":"publish","type":"post","link":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/","title":{"rendered":"3 consejos para facilitar el contar de calor\u00edas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7527\" class=\"elementor elementor-7527\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a820c4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a820c4f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e6078ab\" data-id=\"e6078ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c770671 elementor-widget elementor-widget-template\" data-id=\"c770671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3200\" class=\"elementor elementor-3200\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5cda52 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"d5cda52\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-154ebcb\" data-id=\"154ebcb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec6556b elementor-widget elementor-widget-html\" data-id=\"ec6556b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n    \nli.wpml-ls-slot-shortcode_actions {\n\tdisplay: none !important;\n\t\n}\nli.wpml-ls-slot-shortcode_actions:first-child {\n\tdisplay: inline-block !important;\n\t\n}\nli.wpml-ls-slot-shortcode_actions:last-child {\n\tdisplay: inline-block !important;\n\t\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07f0aba white elementor-widget elementor-widget-text-editor\" data-id=\"07f0aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<div role=\"navigation\" aria-label=\"Language Switcher\" class=\"wpml-ls-statics-shortcode_actions wpml-ls wpml-ls-legacy-list-horizontal\">\n\t<ul><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-en wpml-ls-first-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/splasheyedrops.com\/\" hreflang=\"en\" lang=\"en\" class=\"wpml-ls-link\" aria-label=\"Switch to English (English)\" title=\"Switch to English (English)\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/flags\/us.png\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\">English<\/span><\/a>\n\t\t\t<\/li><li class=\"wpml-ls-slot-shortcode_actions wpml-ls-item wpml-ls-item-es-us wpml-ls-current-language wpml-ls-last-item wpml-ls-item-legacy-list-horizontal\">\n\t\t\t\t<a href=\"https:\/\/splasheyedrops.com\/es-us\/\" hreflang=\"es-us\" lang=\"es-us\" class=\"wpml-ls-link\" aria-current=\"page\" aria-label=\"Switch to Espa\u00f1ol (USA) (Espa\u00f1ol (USA))\" title=\"Switch to Espa\u00f1ol (USA) (Espa\u00f1ol (USA))\">\n\t\t\t\t\t                                    <img decoding=\"async\"\n            class=\"wpml-ls-flag\"\n            src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/flags\/mx.png\"\n            alt=\"\"\n            loading=\"lazy\"\n            width=18\n            height=12\n    \/><span class=\"wpml-ls-native\">Espa\u00f1ol (USA)<\/span><\/a>\n\t\t\t<\/li><\/ul>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-deb39ce header elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"deb39ce\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-59eb8e6\" data-id=\"59eb8e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fe3025e elementor-widget elementor-widget-image\" data-id=\"7fe3025e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"492\" src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021.png\" class=\"attachment-full size-full wp-image-5028\" alt=\"Splash Tears logo in navy blue for the splash tears website\" srcset=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021.png 1000w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021-300x148.png 300w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021-768x378.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-62b71c7c\" data-id=\"62b71c7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-311fa432\" data-id=\"311fa432\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20136278 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"20136278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.amazon.com\/Splash-Lubricant-Lasting-Fast-Acting-Relief\/dp\/B09B8V5X73\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SHOP NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71440fbd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71440fbd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fb277ec\" data-id=\"2fb277ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f1e0b6 elementor-widget elementor-widget-image\" data-id=\"2f1e0b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1270\" src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook.jpg\" class=\"attachment-full size-full wp-image-7500\" alt=\"a happy woman cooking healthy food for splash tears the best eye drops to use before you cook\" srcset=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook.jpg 1920w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-300x198.jpg 300w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-1024x677.jpg 1024w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-768x508.jpg 768w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-1536x1016.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48199a6 elementor-widget elementor-widget-text-editor\" data-id=\"48199a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><b>3 consejos para facilitar el contar de calor\u00edas<\/b><\/h1><p><span style=\"font-weight: 400;\">Contar calor\u00edas puede parecer f\u00e1cil al principio. Todo lo que tiene que hacer es realizar un seguimiento de las calor\u00edas que come para alcanzar sus objetivos de salud, \u00bfverdad? Bueno, no es tan simple. \u00bfQu\u00e9 haces cuando comes alimentos sin una etiqueta nutricional o una porci\u00f3n medible? \u00bfC\u00f3mo puede asegurarte de que est\u00e1s registrando tus calor\u00edas correctamente? \u00bfC\u00f3mo estimas cu\u00e1ntas calor\u00edas debes tener cada d\u00eda? Aqu\u00ed en Splash Tears, las mejores gotas para los ojos para usar antes de cocinar, la salud y el bienestar son valores importantes para nosotros. \u00a1Es por eso que creamos estos tres consejos para ayudarte a que el conteo de calor\u00edas sea m\u00e1s f\u00e1cil para ti!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58e5b9b elementor-widget elementor-widget-text-editor\" data-id=\"58e5b9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Averigua lo que quieres<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7559599 elementor-widget elementor-widget-text-editor\" data-id=\"7559599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00bfC\u00f3mo calculas cu\u00e1ntas calor\u00edas quieres ingerir todos los d\u00edas? La respuesta es diferente para todos, por lo que no se debe suponer bas\u00e1ndose en una evaluaci\u00f3n general. El punto de referencia de 2000 calor\u00edas es un n\u00famero com\u00fan en el que concentrarse, lo que puede ser \u00fatil para algunas personas. Sin embargo, mucha gente quiere ingerir m\u00e1s calor\u00edas que eso, y muchas quieren ingerir menos calor\u00edas. \u00bfEst\u00e1s buscando ganar m\u00fasculo? \u00bfQuemar el exceso de peso? \u00bfEstabilizar y disfrutar de un estilo de vida consistente y saludable? Cada uno de esos objetivos conducir\u00e1 a diferentes requerimientos cal\u00f3ricos.<\/span><\/p><p><span style=\"font-weight: 400;\">Del mismo modo, tus necesidades cal\u00f3ricas diferir\u00e1n seg\u00fan tu nivel de actividad. Si corres una media marat\u00f3n todas las ma\u00f1anas o tienes un trabajo f\u00edsicamente exigente, necesitar\u00e1s comer m\u00e1s que si llevas un estilo de vida m\u00e1s sedentario para mantener el mismo peso. Si eres moderadamente activo, multiplica tu peso por 15 para encontrar la cantidad de calor\u00edas que necesitas para mantener ese peso. Un reloj de actividad f\u00edsica puede ser una gran herramienta para ver con precisi\u00f3n cu\u00e1ntas calor\u00edas quemas cada d\u00eda.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-841e84e elementor-widget elementor-widget-text-editor\" data-id=\"841e84e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Google es tu amigo<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9999f5c elementor-widget elementor-widget-text-editor\" data-id=\"9999f5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Si la comida no tiene informaci\u00f3n nutricional debes rendirte en vez de calcular sus calor\u00edas correctamente? No! En los viejos tiempos, ten\u00edamos que usar libros, que nadie quer\u00eda cargar. \u00a1Ahora, tu tel\u00e9fono puede decirte el recuento promedio de calor\u00edas de casi cualquier alimento en segundos! Parte de la informaci\u00f3n en l\u00ednea puede ser dif\u00edcil de usar si no mides tus espinacas en \u00bc de taza o comes en un restaurante, pero hay algunos trucos para lidiar con esto.<\/span><\/p><p><span style=\"font-weight: 400;\">Para mediciones precisas, puedes usar convertidores de medidas contra lo que haces, que tambi\u00e9n puedes encontrar r\u00e1pidamente en Google. Muchas recetas en l\u00ednea tendr\u00e1n estimaciones de calor\u00edas que puedes usar para realizar un mejor seguimiento de tu conteo de calor\u00edas. Y aunque nunca se sabe realmente el conteo de calor\u00edas en los restaurantes, generalmente puede buscar recetas similares y usarlas para obtener estimaciones razonables.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4368cb9 elementor-widget elementor-widget-text-editor\" data-id=\"4368cb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Las cosas peque\u00f1as se suman<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d62e294 elementor-widget elementor-widget-text-editor\" data-id=\"d62e294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Es posible que te sorprendas cuando tu consumo cal\u00f3rico no es lo que crees. Aqu\u00ed hay una explicaci\u00f3n com\u00fan: solo has contado las cosas grandes. Si dejas pasar peque\u00f1as cosas por las grietas, no podr\u00e1s estimar tus calor\u00edas de manera efectiva. \u00bfCu\u00e1l es el punto de rastrear la ensalada pero no el aderezo? Muchas personas comen bocadillos a lo largo del d\u00eda. Est\u00e1 bien. Comer tu comida a lo largo del d\u00eda es mejor que comer toda tu comida a la vez, pero puede ser un problema si solo haces un seguimiento de tus comidas principales.<\/span><\/p><p><span style=\"font-weight: 400;\">Las peque\u00f1as cosas pueden marcar una gran diferencia cuando est\u00e1s cocinando. \u00bfEst\u00e1s asando tu pescado en mantequilla? La mayor\u00eda de esas calor\u00edas se absorber\u00e1n en el pescado. Agregar salsas y guarniciones tambi\u00e9n puede sumar. \u00bfEst\u00e1s cocinando con aceite? M\u00eddelo para que puedas llevar un registro de las calor\u00edas. El aceite de oliva es un ingrediente com\u00fan que esconde calor\u00edas. Otros ayudantes de cocina como la sal y algunos condimentos pueden acumularse si no prestas atenci\u00f3n.<\/span><\/p><p><span style=\"font-weight: 400;\">Probablemente ya sepas que estos ayudantes de cocina tienen calor\u00edas. Pero si esto es un giro para ti, \u00a1comienza a llevar la cuenta! Las peque\u00f1as cosas se suman, y con estos sencillos pasos, \u00a1podr\u00e1s alcanzar tus objetivos de salud en muy poco tiempo!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771423f elementor-widget elementor-widget-image\" data-id=\"771423f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1095\" src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-confused-woman-trying-to-cook-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook.jpg\" class=\"attachment-full size-full wp-image-7486\" alt=\"a confused woman trying to cook healthy food for splash tears the best eye drops to use before you cook\" srcset=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-confused-woman-trying-to-cook-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook.jpg 1920w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-confused-woman-trying-to-cook-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-300x171.jpg 300w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-confused-woman-trying-to-cook-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-1024x584.jpg 1024w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-confused-woman-trying-to-cook-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-768x438.jpg 768w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-confused-woman-trying-to-cook-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-1536x876.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4312bab elementor-widget elementor-widget-text-editor\" data-id=\"4312bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Es posible que necesites refrescar tus ojos antes de cocinar. El vapor y el calor de la cocina pueden irritarte los ojos. Aqu\u00ed es donde entran Splash Tears, las mejores gotas para los ojos para usar antes de cocinar. \u00a1Nuestras gotas para los ojos mantendr\u00e1n tus ojos hidratados para que puedas cocinar por m\u00e1s tiempo y con m\u00e1s frecuencia! Puedes pedir nuestras gotas para los ojos en Amazon. Si tienes problemas con tu salud intestinal, lea nuestro blog &#8220;C\u00f3mo sanar tu intestino + vivir un estilo de vida m\u00e1s saludable&#8221; para aprender c\u00f3mo puede mejorar su salud intestinal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c33f0db elementor-widget elementor-widget-text-editor\" data-id=\"c33f0db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Note:\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Las gotas para los ojos son solo para tus ojos. No son para consumo oral. Cuando se consumen por v\u00eda oral, pueden provocar toxicidad grave e incluso la muerte. \u00a1No se debe tragar las gotas para los ojos!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5515047\" data-id=\"5515047\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce09746 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"ce09746\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__items grid-col-desk-1 grid-col-tablet-2 grid-col-mobile-1 jet-listing-grid--1705\" data-queried-id=\"7527|WP_Post\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:1705,&quot;posts_num&quot;:3,&quot;columns&quot;:1,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No data was found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:null,&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-page=\"1\" data-pages=\"19\" data-listing-source=\"posts\" data-listing-id=\"1705\" data-query-id=\"\"><div class=\"jet-listing-grid__item jet-listing-dynamic-post-11259\" data-post-id=\"11259\"  ><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"https:\/\/splasheyedrops.com\/es-us\/como-mantenerse-en-el-camino-y-aplastar-tu-lista-de-tareas-pendientes\/\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"1705\" class=\"elementor elementor-1705\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-488a2fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"488a2fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85fbd34\" data-id=\"85fbd34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee659e7 elementor-widget elementor-widget-image\" data-id=\"ee659e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2051853884-scaled.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-11231\" alt=\"image of person organizing task list\" srcset=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2051853884-scaled.jpg 2560w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2051853884-300x200.jpg 300w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2051853884-1024x684.jpg 1024w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2051853884-768x513.jpg 768w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d6dea elementor-widget elementor-widget-text-editor\" data-id=\"76d6dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-size: 16px\">Productividad para trabajadores remotos: C\u00f3mo terminar todas tus tareas \ufffc<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c789b3e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c789b3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/splasheyedrops.com\/es-us\/como-mantenerse-en-el-camino-y-aplastar-tu-lista-de-tareas-pendientes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.811\" height=\"9.748\" viewBox=\"0 0 15.811 9.748\"><g id=\"Group_17616\" data-name=\"Group 17616\" transform=\"translate(3440.811 14070.065)\"><g id=\"Group_17615\" data-name=\"Group 17615\" transform=\"translate(-3629.826 -14491.386)\"><path id=\"Path_652\" data-name=\"Path 652\" d=\"M-3803.985-13232.5h12.69\" transform=\"translate(3994 13658.693)\" fill=\"none\" stroke=\"#fff\" stroke-linecap=\"round\" stroke-width=\"2\"><\/path><path id=\"Path_653\" data-name=\"Path 653\" d=\"M-3796.751-13237.914l3.46,3.459-3.46,3.461\" transform=\"translate(3997.117 13660.648)\" fill=\"none\" stroke=\"#fff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"><\/path><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<a href=\"https:\/\/splasheyedrops.com\/es-us\/como-mantenerse-en-el-camino-y-aplastar-tu-lista-de-tareas-pendientes\/\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-11222\" data-post-id=\"11222\"  ><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"https:\/\/splasheyedrops.com\/es-us\/como-cuidar-tu-piel-este-verano-con-splash-tears\/\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"1705\" class=\"elementor elementor-1705\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-488a2fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"488a2fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85fbd34\" data-id=\"85fbd34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee659e7 elementor-widget elementor-widget-image\" data-id=\"ee659e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2014003835-scaled.jpeg\" class=\"elementor-animation-grow attachment-full size-full wp-image-11207\" alt=\"Women Sun glass\" srcset=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2014003835-scaled.jpeg 2560w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2014003835-300x225.jpeg 300w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2014003835-1024x768.jpeg 1024w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2014003835-768x576.jpeg 768w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2014003835-1536x1152.jpeg 1536w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/08\/shutterstock_2014003835-2048x1536.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d6dea elementor-widget elementor-widget-text-editor\" data-id=\"76d6dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-size: 16px\">Cuidado de la piel de verano con Splash Tears<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c789b3e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c789b3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/splasheyedrops.com\/es-us\/como-cuidar-tu-piel-este-verano-con-splash-tears\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.811\" height=\"9.748\" viewBox=\"0 0 15.811 9.748\"><g id=\"Group_17616\" data-name=\"Group 17616\" transform=\"translate(3440.811 14070.065)\"><g id=\"Group_17615\" data-name=\"Group 17615\" transform=\"translate(-3629.826 -14491.386)\"><path id=\"Path_652\" data-name=\"Path 652\" d=\"M-3803.985-13232.5h12.69\" transform=\"translate(3994 13658.693)\" fill=\"none\" stroke=\"#fff\" stroke-linecap=\"round\" stroke-width=\"2\"><\/path><path id=\"Path_653\" data-name=\"Path 653\" d=\"M-3796.751-13237.914l3.46,3.459-3.46,3.461\" transform=\"translate(3997.117 13660.648)\" fill=\"none\" stroke=\"#fff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"><\/path><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<a href=\"https:\/\/splasheyedrops.com\/es-us\/como-cuidar-tu-piel-este-verano-con-splash-tears\/\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-11117\" data-post-id=\"11117\"  ><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"https:\/\/splasheyedrops.com\/es-us\/5-maneras-faciles-de-relajarse-y-descansar-despues-de-una-semana-estresante\/\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"1705\" class=\"elementor elementor-1705\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-488a2fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"488a2fc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85fbd34\" data-id=\"85fbd34\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee659e7 elementor-widget elementor-widget-image\" data-id=\"ee659e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1700\" src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/07\/shutterstock_555045271-scaled.jpeg\" class=\"elementor-animation-grow attachment-full size-full wp-image-11095\" alt=\"women coffee\" srcset=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/07\/shutterstock_555045271-scaled.jpeg 2560w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/07\/shutterstock_555045271-300x199.jpeg 300w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/07\/shutterstock_555045271-1024x680.jpeg 1024w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/07\/shutterstock_555045271-768x510.jpeg 768w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/07\/shutterstock_555045271-1536x1020.jpeg 1536w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2023\/07\/shutterstock_555045271-2048x1360.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d6dea elementor-widget elementor-widget-text-editor\" data-id=\"76d6dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-size: 16px\">5 maneras f\u00e1ciles de relajarse y descansar despu\u00e9s de una semana estresante<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c789b3e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c789b3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/splasheyedrops.com\/es-us\/5-maneras-faciles-de-relajarse-y-descansar-despues-de-una-semana-estresante\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.811\" height=\"9.748\" viewBox=\"0 0 15.811 9.748\"><g id=\"Group_17616\" data-name=\"Group 17616\" transform=\"translate(3440.811 14070.065)\"><g id=\"Group_17615\" data-name=\"Group 17615\" transform=\"translate(-3629.826 -14491.386)\"><path id=\"Path_652\" data-name=\"Path 652\" d=\"M-3803.985-13232.5h12.69\" transform=\"translate(3994 13658.693)\" fill=\"none\" stroke=\"#fff\" stroke-linecap=\"round\" stroke-width=\"2\"><\/path><path id=\"Path_653\" data-name=\"Path 653\" d=\"M-3796.751-13237.914l3.46,3.459-3.46,3.461\" transform=\"translate(3997.117 13660.648)\" fill=\"none\" stroke=\"#fff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\"><\/path><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<a href=\"https:\/\/splasheyedrops.com\/es-us\/5-maneras-faciles-de-relajarse-y-descansar-despues-de-una-semana-estresante\/\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c62dd5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c62dd5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c98013a\" data-id=\"c98013a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a14672e elementor-widget elementor-widget-template\" data-id=\"a14672e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3243\" class=\"elementor elementor-3243\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60c7202 elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60c7202\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e06e228\" data-id=\"e06e228\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ee2122 elementor-widget elementor-widget-image\" data-id=\"8ee2122\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"394\" src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021.png\" class=\"attachment-large size-large wp-image-5028\" alt=\"Splash Tears logo in navy blue for the splash tears website\" srcset=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021.png 1000w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021-300x148.png 300w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021-768x378.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5484542 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"5484542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-6a72622\" href=\"https:\/\/www.facebook.com\/SplashTearsUSA\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-3b4b41b\" href=\"https:\/\/instagram.com\/splashtearsus\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-amazon elementor-repeater-item-dc8a971\" href=\"https:\/\/www.amazon.com\/Splash-Lubricant-Lasting-Fast-Acting-Relief\/dp\/B09B8V5X73\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Amazon<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-amazon\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2c902129\" data-id=\"2c902129\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a5ba72c dark-blue elementor-widget elementor-widget-text-editor\" data-id=\"7a5ba72c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"color: #022365 !important;\">LINKS\u00a0<\/strong><\/p><p><a href=\"\/\">Home<\/a><br \/><a href=\"\/about-dry-eye\/\">About Us<\/a><br \/><a href=\"https:\/\/www.amazon.com\/Splash-Lubricant-Lasting-Fast-Acting-Relief\/dp\/B09B8V5X73\">Buy Online<\/a><br \/><a href=\"\/blog\/\">Tips &amp; Blog<\/a><br \/><a href=\"\/faqs\/\">FAQs<\/a><a href=\"\/faqs\/\"><br \/><\/a><a href=\"\/laboratorios-sophia\/\">Laboratorios Sophia<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-16e6dcbd\" data-id=\"16e6dcbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b36ef03 dark-blue elementor-widget elementor-widget-text-editor\" data-id=\"6b36ef03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"color: #022365 !important;\">CONTACT<\/strong><\/p><p><a href=\"mailto:info@splashtears.com\">info@splashtears.com<\/a><\/p><p><a href=\"\/legal-notice\/\">Legal Notice <\/a><br \/><a href=\"\/privacy-notice-for-nevada-residents\/\">Privacy Notice For Nevada Residents<\/a><br \/><a href=\"\/privacy-notice-for-california-residents\/\">Privacy Notice For California Residents<\/a><br \/><a href=\"\/privacy-request-form\/\">Privacy Request Form<\/a><\/p><p><a href=\"https:\/\/splasheyedrops.com\/report-form\/\">Report Form<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3e57864d\" data-id=\"3e57864d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67a4dc46 elementor-widget elementor-widget-text-editor\" data-id=\"67a4dc46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong style=\"color: #022365 !important;\">NEWSLETTER\u00a0<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78201e0 elementor-widget elementor-widget-html\" data-id=\"78201e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async type=\"text\/javascript\" src=\"https:\/\/static.klaviyo.com\/onsite\/js\/klaviyo.js?company_id=Tr4D4k\"><\/script>\n<div class=\"klaviyo-form-YiZ8m6\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a306a4a elementor-widget elementor-widget-text-editor\" data-id=\"a306a4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 12px;\">Copyright All Rights Reserved \u00a9 2022 Splash Tears | Powered by <a href=\"http:\/\/www.wearetribu.com\/\">Tribu Marketing + Advertising + Design<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a06fbe elementor-widget elementor-widget-html\" data-id=\"4a06fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n \n <style>\n @import url('https:\/\/fonts.googleapis.com\/css2?family=Jost:ital,wght@0,200;0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,100;1,200;1,300;1,400;1,500;1,600;1,700;1,800&family=Montserrat:wght@400;500;700&display=swap');\n \n .wpml-ls-statics-footer {\n     display: none !important;\n     \n }\n \n b, strong {\n\tcolor: #63BDD1 !important;\n}\n\n\n \n h1 {\n    font-family: 'Montserrat', sans-serif;\n    font-weight: bold;\n    font-size: 50px;\n }\n \n  h2 {\n    font-family: 'Montserrat', sans-serif;\n    font-weight: bold;\n    font-size: 40px;\n }\n \n h3 {\n    font-family: 'Montserrat', sans-serif;\n    font-weight: bold;\n    font-size: 25px;\n    text-transform: uppercase;\n }\n \n  h4, h5, h6 {\n    font-family: 'Montserrat', sans-serif;\n    font-weight: bold;\n    font-size: 16px;\n    text-transform: uppercase;\n }\n p {\n    font-family: 'Montserrat', sans-serif;\n    font-weight: regular;\n    font-size: 16px;\n   \n }\n \n\n\n <\/style>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f885486 elementor-hidden-desktop elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f885486\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a2ca92\" data-id=\"2a2ca92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23fc57fd elementor-widget elementor-widget-image\" data-id=\"23fc57fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"394\" src=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021.png\" class=\"attachment-large size-large wp-image-5028\" alt=\"Splash Tears logo in navy blue for the splash tears website\" srcset=\"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021.png 1000w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021-300x148.png 300w, https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021-768x378.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29cbca9c elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"29cbca9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-6a72622\" href=\"https:\/\/www.facebook.com\/SplashTearsUSA\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-3b4b41b\" href=\"https:\/\/www.instagram.com\/splashtearsusa\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-amazon elementor-repeater-item-dc8a971\" href=\"https:\/\/www.amazon.com.mx\/Splash-Tears-Soluci%C3%B3n-15-ml\/dp\/B074KHWQNR\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Amazon<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-amazon\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f35432 dark-blue elementor-widget elementor-widget-text-editor\" data-id=\"5f35432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"color: #022365 !important;\">LINKS\u00a0<\/strong><\/p><p><a href=\"\/\">Home<\/a><br \/><a href=\"\/about-dry-eye\/\">About Us<\/a><br \/><a href=\"https:\/\/www.amazon.com\/Splash-Lubricant-Lasting-Fast-Acting-Relief\/dp\/B09B8V5X73\">Buy Online<\/a><br \/><a href=\"\/blog\/\">Tips &amp; Blog<\/a><br \/><a href=\"\/faqs\/\">FAQs<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-832c89d dark-blue elementor-widget elementor-widget-text-editor\" data-id=\"832c89d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong style=\"color: #022365 !important;\">CONTACT<\/strong><\/p><p><a href=\"mailto:info@splashtears.com\">info@splashtears.com<\/a><\/p><p><a href=\"\/legal-notice\/\">Legal Notice <\/a><br \/><a href=\"\/privacy-notice-for-nevada-residents\/\">Privacy Notice For Nevada Residents<\/a><br \/><a href=\"\/privacy-notice-for-california-residents\/\">Privacy Notice For California Residents<\/a><br \/><a href=\"\/privacy-request-form\/\">Privacy Request Form<\/a><\/p><p><a href=\"https:\/\/splasheyedrops.com\/report-form\/\">Report Form<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325636c elementor-widget elementor-widget-text-editor\" data-id=\"325636c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong style=\"color: #022365 !important;\">NEWSLETTER\u00a0<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef2075a elementor-widget elementor-widget-html\" data-id=\"ef2075a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script async type=\"text\/javascript\" src=\"https:\/\/static.klaviyo.com\/onsite\/js\/klaviyo.js?company_id=Tr4D4k\"><\/script>\n<div class=\"klaviyo-form-YiZ8m6\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>3 consejos para facilitar el contar de calor\u00edas Contar calor\u00edas puede parecer f\u00e1cil al principio. Todo lo que tiene que hacer es realizar un seguimiento de las calor\u00edas que come para alcanzar sus objetivos de salud, \u00bfverdad? Bueno, no es tan simple. \u00bfQu\u00e9 haces cuando comes alimentos sin una etiqueta nutricional o una porci\u00f3n medible? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7500,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"footnotes":""},"categories":[448],"tags":[68,69,70,71,72],"class_list":["post-7527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness-es-us","tag-calorie-counting-es-us","tag-calorie-counting-made-easy-es-us","tag-calorie-counting-tips-es-us","tag-splash-tears-es-us","tag-the-best-eye-drops-to-use-before-you-cook-es-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3 consejos para facilitar el contar de calor\u00edas - Splash Tears en Estados Unidos<\/title>\n<meta name=\"description\" content=\"\u00bfEst\u00e1s luchando con el conteo de calor\u00edas? \u00a1Es por eso que Splash Tears cre\u00f3 estos tres consejos para ayudarte a que el conteo de calor\u00edas sea m\u00e1s f\u00e1cil para ti!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 consejos para facilitar el contar de calor\u00edas - Splash Tears en Estados Unidos\" \/>\n<meta property=\"og:description\" content=\"\u00bfEst\u00e1s luchando con el conteo de calor\u00edas? \u00a1Es por eso que Splash Tears cre\u00f3 estos tres consejos para ayudarte a que el conteo de calor\u00edas sea m\u00e1s f\u00e1cil para ti!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/\" \/>\n<meta property=\"og:site_name\" content=\"Splash Tears en Estados Unidos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SplashTearsUSA\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-28T23:00:36+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-1024x677.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"677\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"3 consejos para facilitar el contar de calor\u00edas - Splash Tears en Estados Unidos","description":"\u00bfEst\u00e1s luchando con el conteo de calor\u00edas? \u00a1Es por eso que Splash Tears cre\u00f3 estos tres consejos para ayudarte a que el conteo de calor\u00edas sea m\u00e1s f\u00e1cil para ti!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/","og_locale":"es_ES","og_type":"article","og_title":"3 consejos para facilitar el contar de calor\u00edas - Splash Tears en Estados Unidos","og_description":"\u00bfEst\u00e1s luchando con el conteo de calor\u00edas? \u00a1Es por eso que Splash Tears cre\u00f3 estos tres consejos para ayudarte a que el conteo de calor\u00edas sea m\u00e1s f\u00e1cil para ti!","og_url":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/","og_site_name":"Splash Tears en Estados Unidos","article_publisher":"https:\/\/www.facebook.com\/SplashTearsUSA","article_published_time":"2022-09-28T23:00:36+00:00","og_image":[{"width":1024,"height":677,"url":"http:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook-1024x677.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/#article","isPartOf":{"@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/"},"author":{"name":"admin","@id":"https:\/\/splashtears.com\/#\/schema\/person\/a70396e3c6a1bfad2d59238f2599166c"},"headline":"3 consejos para facilitar el contar de calor\u00edas","datePublished":"2022-09-28T23:00:36+00:00","mainEntityOfPage":{"@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/"},"wordCount":907,"commentCount":0,"publisher":{"@id":"https:\/\/splashtears.com\/#organization"},"image":{"@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/#primaryimage"},"thumbnailUrl":"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook.jpg","keywords":["calorie counting","calorie counting made easy","calorie counting tips","splash tears","the best eye drops to use before you cook"],"articleSection":["Wellness"],"inLanguage":"es-us","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/","url":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/","name":"3 consejos para facilitar el contar de calor\u00edas - Splash Tears en Estados Unidos","isPartOf":{"@id":"https:\/\/splashtears.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/#primaryimage"},"image":{"@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/#primaryimage"},"thumbnailUrl":"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook.jpg","datePublished":"2022-09-28T23:00:36+00:00","description":"\u00bfEst\u00e1s luchando con el conteo de calor\u00edas? \u00a1Es por eso que Splash Tears cre\u00f3 estos tres consejos para ayudarte a que el conteo de calor\u00edas sea m\u00e1s f\u00e1cil para ti!","breadcrumb":{"@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/#breadcrumb"},"inLanguage":"es-us","potentialAction":[{"@type":"ReadAction","target":["https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/"]}]},{"@type":"ImageObject","inLanguage":"es-us","@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/#primaryimage","url":"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook.jpg","contentUrl":"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/09\/a-happy-woman-cooking-healthy-food-for-splash-tears-the-best-eye-drops-to-use-before-you-cook.jpg","width":1920,"height":1270,"caption":"Cheerful young female looking for recipe for soup in Internet at kitchen"},{"@type":"BreadcrumbList","@id":"https:\/\/splasheyedrops.com\/es-us\/3-consejos-para-facilitar-el-contar-de-calorias\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e1gina de entrada","item":"https:\/\/splasheyedrops.com\/es-us\/"},{"@type":"ListItem","position":2,"name":"3 consejos para facilitar el contar de calor\u00edas"}]},{"@type":"WebSite","@id":"https:\/\/splashtears.com\/#website","url":"https:\/\/splashtears.com\/","name":"Splash Tears en Estados Unidos","description":"Alivio del ojo seco","publisher":{"@id":"https:\/\/splashtears.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/splashtears.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-us"},{"@type":"Organization","@id":"https:\/\/splashtears.com\/#organization","name":"Splash Tears en Estados Unidos","url":"https:\/\/splashtears.com\/","logo":{"@type":"ImageObject","inLanguage":"es-us","@id":"https:\/\/splashtears.com\/#\/schema\/logo\/image\/","url":"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021-1.jpg","contentUrl":"https:\/\/splasheyedrops.com\/wp-content\/uploads\/2022\/05\/Splash_Logo_2021-1.jpg","width":1000,"height":1000,"caption":"Splash Tears en Estados Unidos"},"image":{"@id":"https:\/\/splashtears.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SplashTearsUSA"]},{"@type":"Person","@id":"https:\/\/splashtears.com\/#\/schema\/person\/a70396e3c6a1bfad2d59238f2599166c","name":"admin","image":{"@type":"ImageObject","inLanguage":"es-us","@id":"https:\/\/secure.gravatar.com\/avatar\/2ae6b3dd1f5c5ec7d2298631eaae2b114bc6fb0b5bcd3b735a083d862b6189fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2ae6b3dd1f5c5ec7d2298631eaae2b114bc6fb0b5bcd3b735a083d862b6189fd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ae6b3dd1f5c5ec7d2298631eaae2b114bc6fb0b5bcd3b735a083d862b6189fd?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/splash.compramanzanillasophia.com"],"url":"https:\/\/splasheyedrops.com\/es-us\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/posts\/7527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/comments?post=7527"}],"version-history":[{"count":8,"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/posts\/7527\/revisions"}],"predecessor-version":[{"id":7535,"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/posts\/7527\/revisions\/7535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/media\/7500"}],"wp:attachment":[{"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/media?parent=7527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/categories?post=7527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/splasheyedrops.com\/es-us\/wp-json\/wp\/v2\/tags?post=7527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}